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Getting Started

Learn the basics of habit tracking

  • Creating your first habit
  • Understanding Consistency Score™
  • Setting up reminders

Habits & Tracking

Master habit tracking features

  • Habit types explained
  • Scheduling options
  • Tracking numeric habits

Focus Timer

Pomodoro and focus sessions

  • Using the focus timer
  • Customizing intervals
  • Focus habit integration

Journal

Daily journaling features

  • Writing journal entries
  • Mood tracking
  • Gratitude prompts

Gamification

XP, levels, and achievements

  • How XP works
  • Unlocking achievements
  • Leaderboard rankings

Account & Settings

Manage your account

  • Profile settings
  • Notification preferences
  • Data export

Billing & Plans

Subscription and payments

  • Plan comparison
  • Upgrading your plan
  • Cancellation policy

Privacy & Security

Your data and privacy

  • Data protection
  • Account security
  • GDPR compliance

Community Support

Join our community to get help from other users and share tips.

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Still have questions?

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